Advanced Physical Training

HistoryThe popularity of sports in America has never been higher. With the ever-increasing number of participants on the field and in the gym, more athletes have been training harder and training longer. However, with increasing levels of intensity in training programs, injuries have also been on the rise, many of which could have been prevented if certain weaknesses had been identified prior to training. Thus, Max Performance was created in 2005 when owner David Gerstel recognized a growing need for a performance development program that included an injury prevention protocol.SpecialtiesAt Max Performance, every athlete is evaluated by a licensed physical therapist in a full orthopedic screen before the start of any training program. This information is then used to help design a training program customized to the needs of the athlete. Knowing that they are training not only for their chosen sport, but also to improve on their specific muscle imbalances and weaknesses, athletes at Max Performance can train with the confidence that the chance of injury is significantly lower. This

Athletic Competitive Edge in Colorado Springs, CO offers sport psychology services to athletes looking to enhance their performance and gain a competitive edge. With a focus on mental training, they help athletes overcome distractions, improve concentration, regulate emotions, and build confidence, ultimately allowing them to perform at their best. By addressing the mental aspect of sports, Athletic Competitive Edge recognizes that even the most physically prepared athletes can struggle if they are not mentally prepared. Their sport psychology services provide athletes with the ultimate secret weapon to unlock their full potential and achieve success in their chosen sport.Generated from the website