Accolade Fitness South

Located in Colorado Springs, CO, Results Kickboxing-Broadmoor offers an energetic and engaging workout environment for fitness enthusiasts. Specializing in kickboxing classes, this gym focuses on providing a complete fitness experience that combines cardio, strength training, and effective self-defense techniques. With expert instructors and a supportive community, members are empowered to achieve their health and fitness goals while having fun. Generated from this place's information

HistoryThe popularity of sports in America has never been higher. With the ever-increasing number of participants on the field and in the gym, more athletes have been training harder and training longer. However, with increasing levels of intensity in training programs, injuries have also been on the rise, many of which could have been prevented if certain weaknesses had been identified prior to training. Thus, Max Performance was created in 2005 when owner David Gerstel recognized a growing need for a performance development program that included an injury prevention protocol.SpecialtiesAt Max Performance, every athlete is evaluated by a licensed physical therapist in a full orthopedic screen before the start of any training program. This information is then used to help design a training program customized to the needs of the athlete. Knowing that they are training not only for their chosen sport, but also to improve on their specific muscle imbalances and weaknesses, athletes at Max Performance can train with the confidence that the chance of injury is significantly lower. This