9Round Fitness

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1655 28th St
Boulder, CO 80301
+1 (303) 443-5678
https://www.9round.com

9Round Fitness offers innovative, time-efficient workouts designed for busy individuals seeking to enhance their fitness without the constraints of traditional class schedules. With a focus on kickboxing-style training, members enjoy a full-body, high-intensity interval training experience that burns an average of 300-500 calories in just 30 minutes.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide a supportive fitness community where participants can achieve their goals at their own pace. Each workout is guided by trainers and incorporates varied routines, making fitness accessible and engaging for all skill levels.

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9Round Fitness offers a unique approach to workout sessions by providing a results-driven kickboxing-inspired fitness routine that can be completed in just 30 minutes. With no scheduled classes, the gym allows members to maximize their time with a combination of strength training, cardio, and functional exercises under the guidance of experienced trainers. The program is designed to accommodate all fitness levels, emphasizing full-body high-intensity interval training (HIIT) workouts that can burn an average of 300-500 calories per session. Members benefit from flexible workout options and a supportive community that motivates them to achieve their fitness goals while enjoying the process. Generated from the website
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United States›Colorado›Boulder›9Round Fitness

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