9Round Fitness

9Round is a fitness franchise offering high-energy, circuit training workouts that last just 30 minutes, making it ideal for those with busy lifestyles. With no class times and workouts designed for all fitness levels, members can achieve full-body results through kickboxing-style exercises and heart-rate training.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round provides a supportive community for individuals looking to improve their fitness and overall health. The program focuses on maximizing workout efficiency, helping members burn an average of 300-500 calories per session while keeping motivation levels high through trainer guidance and innovative routines.

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