Carmel Country Club Yoga Studio

Curves in Charlotte, NC offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger. Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves provides personalized coaching to help women achieve their fitness goals. With a focus on empowering women inside and out, Curves has been a trusted women's gym for over 30 years, helping millions of women worldwide improve their health and wellness. Generated from the website

HOTWORX is a unique fitness studio located in the Woodcroft Shopping Center of Durham, NC, offering a community-centered approach to health and wellness. Members can enjoy 24/7 access to innovative infrared sauna workouts such as Hot Yoga, Hot Cycling, and Hot Pilates, tailored to fit various schedules. The studio combines advanced workout techniques with a welcoming atmosphere, under the guidance of a knowledgeable staff dedicated to personal well-being. Emphasizing efficiency, HOTWORX aims to deliver transformative fitness experiences that enhance muscle recovery, reduce stress, and promote overall health benefits. Generated from the website