Zita van Wees

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377 1st St
Los Altos, CA 94022
+1 (415) 849-8338
http://www.zitavanwees.com

Zita van Wees in Los Altos, CA offers Critical Alignment Yoga classes and retreats focused on mobilizing the spine to release muscle tension, restore mobility, and build core strength. Through a combination of asanas, pranayama, and meditation, participants experience increased flexibility, coordination, and awareness.

With a gentle and clear teaching style, Zita helps individuals deepen body awareness, interrupt unhealthy habits, and enhance freedom in movement and life. Testimonials praise her expertise in addressing back pain, stress, and posture issues, making her classes suitable for all levels of practitioners.

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