Zen-Life

No matter where you’re starting, we offer a complete range of wellness services to help you achieve your goals. Whether you are coping with a chronic condition, trying to lose weight, or simply ready to take preventative health to the next level, we offer a comprehensive range of programs, services, and expertise that provides the specific support and holistic approaches you need to succeed.

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.