Zen & Fit Yoga

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375 W Birch St
Brea, CA 92821
+1 (714) 990-3550
http://www.dahnyoga.com

Zen & Fit Yoga in Brea, CA, offers a holistic approach to wellness through a unique blend of Eastern disciplines, including qigong, tai chi, and meditation. Their classes are designed to harmonize the body, mind, and spirit, making the practices accessible to individuals of all fitness levels.

Located in the Brea Village Shopping Center, Zen & Fit Yoga provides a variety of signature classes such as BNBYoga, Rhythm Vibration, and Core Strengthening. They also offer online programs, local workshops, and certification courses to promote ongoing personal development and corporate wellness initiatives.

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