ZaeFit

ZaeFit, located in San Leandro, CA, specializes in customized personal training and small group training designed to help busy moms gain confidence in the gym while losing 10-20 pounds without sacrificing time with their children. Founded by Zae, who has a diverse sports background including track and field, wrestling, MMA, and basketball, the program combines critical athletic workouts with athletic-style weightlifting to promote weight loss, muscle gain, and overall athleticism.

With a focus on positive reinforcement rather than traditional drill sergeant tactics, ZaeFit aims to motivate clients of all experience levels, from beginners to seasoned athletes, to achieve their fitness goals. The training philosophy emphasizes creating a healthy body that clients can be proud of, fostering a supportive environment for individuals recovering from injuries or striving to reach peak performance.

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