Young & Slim Products

Body & Brain Brea is a community-centric studio located in Brea, CA, offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. With over 100 locations nationwide, they provide a variety of exercises to boost energy, reduce stress, and improve immunity. Their classes combine elements from Eastern practices to enhance physical, mental, and energetic health. Through their Body Brain practice, individuals can develop mindful breathing and relaxed concentration, maximizing the benefits of physical exercise. With a focus on improving body alignment, balance, energy circulation, and physical stamina, their Tai Chi and Qigong classes offer a meditative system of martial art forms. Additionally, their guided meditations and mindful breathing techniques promote peace of mind, inspiration, and joy. Join their supportive and welcoming community to improve strength, flexibility, sleep, focus, creativity, confidence, and overall well-being.Generated from the website

Fitness Blueprint, established in Brea, CA, is dedicated to promoting a healthier lifestyle through its comprehensive fitness programs. With a mission of "Growing with you for a better life," the organization aims to support individuals on their journey to improved well-being since 1985. The company emphasizes a commitment to continuous growth and development, aiming to provide innovative fitness solutions that cater to the evolving needs of its community. Through investment in quality services and programs, Fitness Blueprint seeks to enhance the overall health and fitness experience for its members. Generated from the website