Yogarock Living

One Heart Yoga in Menlo Park, CA offers Kundalini Yoga classes that utilize movement, sound current, breath meditation, and deep body rest to relax, recharge, and heal the mind and body. With classes open to all levels, this unique and powerful practice helps balance the nervous and immune systems, improve strength and flexibility, center the mind, and open the spirit. Certified by the International Kundalini Yoga Teachers Association, the knowledgeable teachers at One Heart Yoga bring their own expertise to enhance each class experience, with a different teacher featured each week. Discover the ancient technology of Kundalini Yoga for a modern world and realize your full potential to become healthy, happy, and holy.Generated from the website