I tried Lupe's yoga class for the first time yesterday on Zoom and was pleasantly rewarded with a calmness I needed at that moment. As an avid "chair yogi' I found my first class to be a bit...
Alicia M.
4/16/2020
(3)
Lupe came to yoga as a way of resolving back pain and repetitive stress injury.
Encourages connecting with the breath to increase body awareness and to learn how to release muscle tension which over time leads to chronic issues causing pain and discomfort.
I tried Lupe's yoga class for the first time yesterday on Zoom and was pleasantly rewarded with a calmness I needed at that moment. As an avid "chair yogi' I found my first class to be a bit...
As an avid yogi, enjoyed Lupe's gentle style. She gave options for variations of poses & I liked the variety of poses...what a great class!
Lupe teaches a great class. I've been practicing yoga with her for more than 2 years. She offers easier and more challenging options for all poses. This has helped me to grow into my personal yoga...
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