Yoga With Mona

Call
Website

Photos

35 Mandrake Way
Irvine, CA 92612
+1 (949) 278-3695
http://www.yogawithmona.com

Yoga With Mona in Irvine, CA, offers diverse yoga practices tailored to meet the needs of individuals of all ages and abilities. Specializing in gentle therapeutic yoga, chair yoga, and sound bath sessions, Mona ensures an inclusive environment that nurtures physical well-being and mental tranquility.

Led by Mona, an International Certified Yoga Therapist with a unique background as an optometrist, the classes are designed to support personal growth and recovery. Through her expertise, participants experience a holistic approach to wellness, utilizing yoga movements, breath-work, and sound healing to address various health challenges.

Generated from the website

Own this business?
See a problem?

You might also like

TanviYoga
Physical fitness clubs with training equipment

TanviYoga

7
"I enjoy the yoga classes taught by Tanvi @ Tanviyoga.. I love each of asanas about my body and that awareness which helped me to recover some of the issue. Though it is not so easy to learn but..."

GT Fitness

HistoryFrom Equinox to the Soorts Club LA, Galen has worked at the best gyms in Southern California. This led him to establish his own company in 2010 in La Jolla. Galen has married and moved to Irvine recently and is looking for clients.Specialties1 on 1 instruction Group fitness classes Sports performance Functional training Flexibility/Yoga Martial arts/ Self- defense Injury Rehabilitation Boot camp workouts
Tasha Anderson Yoga

Tasha Anderson Yoga

4
"Tasha is unlike any other yoga instructor I have ever met (and I have met MANY!) Her classes always "fit"- whether I am low energy and need a boost or I am high energy and feel like really..."
photo of Carol S.
United States›California›Irvine›Yoga With Mona