
I've taken class with Amelia for almost 3 years now, and love how her teaching is influenced by her life. Every class is unique and as experiences are almost always universally understood and...
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Yoga with Amelia in Oakland, CA, offers classes focused on mobility, strength, and longevity. The studio provides a space for individuals to enhance their physical well-being through yoga practices. Instructor Amelia Pudoff's expertise extends beyond yoga into body mechanics and physical therapy exercises, enriching the learning experience for participants.
With a philosophy that emphasizes self-care as community care, Yoga with Amelia aims to foster a supportive environment for individuals of all levels. Through a combination of yoga asanas and thoughtful teachings, students can develop a deeper understanding of their bodies and cultivate a sense of balance and vitality.
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I've taken class with Amelia for almost 3 years now, and love how her teaching is influenced by her life. Every class is unique and as experiences are almost always universally understood and...
I was attending a conference at the Oakland Convention Center and took Amelia's morning yoga class offered on floor 21 of the Marriott. It was a stunning view and Amelia was a great teacher. I...
Wow, my last review was 8 years ago and I still LOVE Amelia's class! She it just so good at creating poses that are both restorative and deep. My body feels so much better after class!
Amelia Pudoff is a fantastic yoga teacher. She brings not only her knowledge of yoga asana and philosophy, she also has extensive knowledge about body mechanics and physical therapy related...
I love Amelia's Mom & Baby class. It is such an awesome way to start the week. I don't know how she manages it, but even with all of our own babies in tow (her's included!) we manage to get in...