Julia T.
12/28/2015
Biffy, Annie, Tyler and the team are all awesome yoga teachers. I have studied and taught yoga all over the world and in Sacramento they are my teachers of choice! Their pure love of yoga really...
Yoga Shala
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4397 Arden Way
Sacramento, CA 95864
Yoga Shala in Sacramento, CA is a well-established yoga studio that has been creating community connections since 2010. With a focus on promoting a healthy body, positive mind, and open heart, they offer a variety of yoga styles, including Vinyasa, Yin Yoga, and Hatha, as well as workshops and retreats both locally and internationally.
Known for their welcoming and inclusive atmosphere, Yoga Shala provides a range of classes suitable for all levels, from beginner's yoga series to advanced workshops. Whether you're looking to deepen your practice, relax and rejuvenate, or connect with like-minded individuals, Yoga Shala offers a space for individuals to explore and grow on their yoga journey.
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Reviews
5.023 reviews
Amy L.
5/19/2024
One of my favorite yoga studios in Sacramento! It has wonderful teachers and it's a beautiful studio with lots of beautiful crystals, drums, etc. They have great workshops and retreats too....
Jessica H.
7/16/2024
Yoga Shala Arden is filled with amazing energy and teachers who teach the whole person, not just poses. They adjust for student ability and have created a warm, friendly, amazing environment....
Pon K.
7/3/2014
I've done yoga at other places but never felt any connection with them. Then a friend recommended me to Shala about 2 years ago. During that time there was only the midtown location. I love the...
El D.
12/16/2019
Took a workshop this past Sunday that was so wonderful. Aroma Bliss Yoga & Cello. Instructor Kat Sun brought a exceptionally talented Cello player down from Ashland integrated his music with some...
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