Yoga Kids with Sarah

History

This is a private kids yoga program tailored to the child's needs. Sarah recently moved to San Diego and as of yet does not have her own kids yoga studio. Thus, she will travel within San Diego to the student's house.

Specialties

In this playful class, Sarah guides children through a creative yoga experience, combining yoga poses with stories, games, and music. She also explores breathing and relaxation techniques. Non-competitive and fun, young students will work on developing strength, flexibility, balance, concentration and self confidence. By Enroling your child for Yoga, you are ensuring their balanced well rounded development not for themselves but also the society they live in and contribute to. It is encouraged to drop off your child for the class duration. Sarah graduated with a Bachelor's degree in Psychology and is a certified American Montessori Society teacher. She has always been fascinated by the mind and body connection. After college, she pursued her love of yoga and completed her first Teacher Training at YogaWorks in 2008 and a second in 2010, and is also a 500 hour RYT. In April 2015, she completed her Earth Yoga teacher certification in Boracay, Philippines.