Yoga Gal

Yoga Gal is a welcoming yoga and fitness community based in San Diego, California. Despite being rooted in San Diego, participants join from various locations across California, the United States, and Europe. A diverse blend of yoga enthusiasts, from novices to intermediate practitioners, come together in a supportive and inclusive space.

What sets Yoga Gal apart is its personalized teaching style and supportive atmosphere. Classes are intentionally kept small, ensuring that both in-person and online participants receive individual attention and feel valued. Janice Sherman, the owner and instructor, aims to cultivate an environment where students feel empowered, capable, and successful.

Testimonials speak to the sense of community and care fostered at Yoga Gal. Participants appreciate Janice's thoughtful approach and the peaceful experience offered, whether attending classes at local parks or online. With a schedule encompassing various yoga and fitness classes, including sessions at different recreation centers, Yoga Gal provides a platform for individuals to enhance their well-being and connect with like-minded practitioners.

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