Yoga + Anxiety

Olivia Barber Somatics in San Francisco, CA, offers a range of somatic practices aimed at enhancing physical well-being and promoting mind-body connection. Specializing in techniques such as Feldenkrais and Alexander Technique, the studio provides personalized sessions to help clients improve their movement patterns and overall body awareness. With a focus on holistic health and self-care, Olivia Barber Somatics empowers individuals to explore and cultivate a deeper understanding of their bodies. Through gentle and mindful movement practices, clients can experience increased flexibility, reduced tension, and improved posture in a supportive environment. Generated from their business information