Pepper S.
7/29/2011
It's very small and clean. No air conditioning means you get some heat, which gets you a better stretch. I appreciate Jennifer's calm demeanor and one on one coaching, as needed. Parking is not...
Yen 4 Zen Yoga
Closed
(4)
Photos
4060 Adams Ave
San Diego, CA 92116
Specialties
Yen 4 Zen Yoga provides personalized yoga instruction to people of all ages, sizes, and abilities. We believe that yoga should be accessible and safe to everyone, and that given the proper instruction and modifications, everyone can reap its many benefits. We specialize in beginner instruction, and working with people with limitations from illness, injury, pain, or the aging process. We also specialize in children's yoga for toddlers and up, as well as family yoga classes, and welcome children of all abilities to our classes. We have experience working with children with ADHD, SPD, and children on the Autism spectrum. Please let us know if you are interested in a consultation regarding how yoga can best meet your child's needs. We provide small group classes, private instruction, and are also available to businesses for employee wellness programs.
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Reviews
5.04 reviews
Del R.
8/12/2010
This is a very nice, charming and clean studio. They offer several different types of classes everyday. Yen 4 Zen also has some specials for new students. Check it out.
Lindsay T.
8/30/2011
I took Kairou's Hatha class last night (Monday - 8-915) and it was fantastic! The studio is very cute and intimate, which is great if you're looking for something other than the gym-type yoga...
Jan N.
9/30/2010
As a newcomer to Yoga, I really appreciate Rebecca's Hatha Basics classes. She explains the moves and offers step-by-step guidance as we learn the positions. She's great at pointing out minor...
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