Yelp Kicks Butt: Day Eleven @ San Diego Premier Training

Yes Andy, I know, I'm late to the party of reviews. But better late than never?! Whatever, here is my review! Pros: Great workout and good transition from one circuit to another. Instructor,...

Things I typically wake up at 5:30am for: 1) nothing Short list! So I don't know whether it was last night's lulling yoga class or the sweet cooing of Andy C's proposition, but somehow I ended...

As most of you are following my workout saga you all know I have made it to most of the events so far. With that said, this mornings was the most intense yet. Yes, even compared to Higley. I...

What a great workout!! I had such a fun time doing the "obstacle course" workout. We swung on a rope like Tarzan, climbed walls, pulled sleds, flipped tires, jumped rope, and even threw...

Tire flipping, spear chucking, wall climbing... crazy a$$ obstacle course training that really made this total body workout a TOTAL body workout. It was a small intimate class of 7-8 people lead...