
Working with Parand was one of the best decisions I have ever made. She built my body back after having 2 kids. I am now stronger than I have ever been in my life and I am grateful to her each...
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Women's Personal Training, led by experienced trainer Parand Behbahani, specializes in providing personalized fitness programs exclusively for women. With 25 years of experience in various exercise styles, including aerobics, weight training, Pilates, and kickboxing, the studio focuses on helping clients achieve their unique health and fitness goals.
Offering services both in-home and in a studio setting, the training sessions are tailored to meet individual needs, accommodating busy schedules of working women. Through a combination of online and in-person classes, Women's Personal Training aims to motivate clients toward leading a healthy and fulfilling lifestyle.
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Working with Parand was one of the best decisions I have ever made. She built my body back after having 2 kids. I am now stronger than I have ever been in my life and I am grateful to her each...
I highly recommend Parand as a fitness coach, if you are looking to become more active or find new ways to be active. When I first started working out with Parand, I had exercised sporadically...
I have worked out on my own for 30 years on and off, but decided to try working with a trainer to learn how to exercise safely with weights. Parand makes me excited about working out and always...
Parand is awesome! She cares about her clients, she is direct and honest, and doesn't make me feel pressured or judged. I'm so happy I found her. I'm feeling much more like my old self with more...
Parand is absolutely great-- not so difficult that you do not enjoy the sessions but not so easy that you do not see benefits. She meets you where you are health-wise but always challenges you....