Wolf, Christiane

Christiane Wolf, MD, is a mindfulness and compassion teacher focused on helping individuals navigate life challenges with awareness and kindness. Dr. Wolf offers transformative strategies for managing chronic pain through mindfulness practices, supported by guided meditations. Her book, "Outsmart Your Pain," blends science-backed approaches with the depth of meditation teachings.

As an authorized Buddhist teacher in the Insight meditation tradition, Dr. Wolf conducts classes and retreats globally, guiding participants towards inner peace and resilience. She empowers individuals to tap into a zone of calm and joy, facilitating better decision-making and self-compassion. Through her expertise, Dr. Wolf aims to cultivate a supportive environment for personal growth and well-being.

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