WITHIN

The Rik Center in San Francisco, CA, is a Mindfulness Care Center that focuses on helping individuals gain tools and methods for navigating stress, anxiety, and personal growth through mindfulness and somatic practices. By integrating mindful-reflective teachings, the center aims to foster a deeper sense of self, compassion, and wisdom, empowering participants to respond to life's challenges more skillfully. Offering a variety of classes, support groups, and corporate mindfulness programs, the Rik Center encourages individuals to explore new approaches that promote grounding and balance in their lives. Through community support and resources, it serves as a nurturing space for those on their journey toward emotional resilience and wholeness. Generated from the website

We teach integrated meditation as a bridge between you as spirit and your everyday life. The meditation tools we teach benefit your life immediately and allow you to increase self-care, manage stress, and improve relationships. You can create change so that you thrive in all areas of your life.