Winning Mindstate

My weight struggles started in my late 20s. If it wasn't trying the next fad diet, it was hiring a coach from 24 hour fitness; who recommended me to eat 1200 calories and drink muscle milk. Of...

What makes Camilo different is that he uses data to create a custom plan to help each and every person with their individual goals and set them up for long-term success. Not only did Camilo help...

Prior to working with Camilo, losing weight/burning fat was somewhat of a mystery to me. I felt little agency over my body and felt I always generally looked the same regardless of if I worked...

This is my second time around training with Camilo. 6 years ago I trained with Camilo and I was able to get in the best shape of my life. I kind of slipped and stopped working out because of...

Recall the Geico commercial where the actors don't know how to say quinoa and they toss a bunch of absurd (and comical) answers. That was me and food. A comical and absurd relationship that never...