White Lotus by Elizabeth Jackson

White Lotus by Elizabeth Jackson is a renowned exercise concept in Pacific Palisades, CA, offering a unique approach to achieving balance, strength, and harmony in the mind and body. Founded by Elizabeth Jackson, a highly experienced master trainer, White Lotus combines principles from three major movement systems - Gyrotonic, Yamuna Body Rolling, and Pilates - to create a comprehensive and transformative exercise experience. With a diverse range of clients, from professional athletes to individuals seeking improved health and well-being, White Lotus is dedicated to helping individuals excel in their daily activities and challenges through balanced movement.

At White Lotus, the focus is on going beyond limitations and finding the perfect balance between strength and flexibility. Elizabeth Jackson's extensive credentials and experience, along with the expertise of her team of instructors, ensure that clients receive exceptional care and guidance in their fitness journey. With a deep understanding of the body's three-dimensional movement capabilities, White Lotus offers exercise programs that allow individuals to move and play within all planes of motion. Whether you're looking to enhance your physical performance or simply improve your overall well-being, White Lotus by Elizabeth Jackson provides a holistic approach to achieving your ultimate excellence.

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