Brian R.
9/6/2018
West Sac Strength & Conditioning is an awesome gym. The program is consistently varied and pushes your limits. The owner Chris is a great dude with the perfect demeanor to welcome you if you're...
West Sac Strength & Conditioning
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(12)
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2568 Industrial Blvd Ste 130
West Sacramento, CA 95691
West Sacramento Strength & Conditioning (West Sac SC) is a vibrant fitness community where individuals of all skill levels come together to achieve their health and wellness goals. With a focus on teamwork and motivation, members can expect dynamic workouts and personalized guidance from expert coaches dedicated to helping them unlock their full potential.
Under the leadership of owner and coach Samantha Lane, West Sac SC offers a variety of services, including tailored strength and conditioning classes, nutrition coaching, and engaging group training sessions. This inclusive environment fosters both personal growth and camaraderie, making fitness an exciting and enjoyable journey for everyone involved.
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Reviews
5.012 reviewsDominique H.
12/5/2023
I have truly enjoyed my experience at West Sac Strength & Conditioning. I came in as a beginner and have been hooked ever since. The workouts are a mix of weight lifting and conditioning that can...
Kevin B.
12/9/2023
I have been going since they opened and love every class. Their coaching is the perfect balance of encouragement and deep knowledge in safe/effective movements. I have stuck with this workout...
Jonell D.
8/30/2022
I really enjoy coming here! Chris and Erin are incredibly knowledgeable and helpful. The workouts are always challenging and the other members are fun to work out with. You can view the workouts...
Liezel F.
9/25/2020
The coaches and members are so great! The gym is spacious and very family friendly. Great programming and all workouts can be modified for any athlete. Other gyms can be very intimidating and very...
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