Natthanit H.
2/12/2025
I've been working with Tedra for over 1.5 years and I could not say enough wonderful things about her. She is so knowledgeable about her practice. Her insight has helped me grow strong. I have...
West Portal Pilates
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(8)
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2811 14th Ave
San Francisco, CA 94127
West Portal Pilates in San Francisco is dedicated to providing classical Pilates lessons and group classes that empower individuals of all ages, shapes, and abilities to enhance their movement and overall well-being. With a focus on personalized instruction and adherence to the principles set forth by Joseph Pilates, the studio offers a range of sessions from private lessons to specialized workshops, including prenatal and postnatal Pilates.
The studio emphasizes the joy of movement, encouraging clients to explore their potential for health and vitality through tailored Pilates practices. Committed to lifelong learning, the instructors integrate current research in biomechanics and fitness to support the goals and progress of each participant.
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Reviews
4.58 reviews
Lisa B.
5/22/2025
I took a chance on West Portal Physical Therapy, looking for private instruction with the Cadillac and I could not have been happier. Tedra is amazing. Not only is she talented and skilled as a...
Kristin E.
2/14/2025
I was so intimidated to try any type of workout, let alone a private session, but Tedra was so welcoming that my hesitation immediately went away. I've now been working with her for over a month...
Helen C.
2/11/2025
The owner/teacher is passive aggressive and judgmental. Spare yourself from being treated in a physically and emotionally abusive manner (no one, let alone a paying customer deserves that...
Richard B.
11/13/2024
After our daughter suggested that we add Pilates to our everyday walking routine, my wife and I were pleased to find an enthusiastic instructor in our very neighborhood. Tedra Matthews is...
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