Breathwork Circles
SpecialtiesBreathwork Circles are powerful experiences that combine breathwork, hands-on trigger point work, ritual and the healing power of music and sound to create conditions for healing in your body, and reconnect you to the wisdom that lies beyond confusion and self-doubt. In this experience, you will engage an active deep breathing technique with a relaxed exhale to reclaim the fullness of your breath and open your body to discharge energetic holdings (from daily stress, trauma, undigested emotional experiences and looping thoughts) that consume your energy and limit your capacity to experience clarity, joy, love, and power. While each journey is unique, people commonly experience breakthroughs related to physical and emotional healing (shifting patterns of chronic anxiety and insomnia), and can experience transcendent states of consciousness.
