Well Box Fitness

History

We are a new gym in Sonora, born out of the local health and wellness industry from Mosaic Wellness Center. We wanted to build a gym that offered high intensity but lower impact group training sessions. These classes were built around a community fitness experience model and incredibly effective boxing training. Our trainers are certified and exceptional at what they do. We are excited to offer Well Box Fitness to Tuolumne County and look forward to helping you get fit and stay fit.

Specialties

Our trainers run encouraging group classes where every person at any fitness level can get a (very) challenging workout, even in the same class. We put a high priority on our clients having a blast in our gym. We create fun, connected classes with great energy and we utilize Tabata and circuit training as well as boxing fitness workouts. We create community, family and friendships in our gym. When our clients feel welcomed, challenged, encouraged and accomplished with smiles on their faces, we are successful.