Myka M.
8/20/2014
I've been attending this Yoga Tai Chi Qigong Class since March of this year and it's been extremely beneficial to my health,both emotionally and physically. It helps me my focus become clearer for...
Walnut Creek Yoga Tai Chi TaiJi Chi Gong Classes/ Lessons!
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1111 Civic Dr
Walnut Creek, CA 94596
Walnut Creek Yoga Tai Chi TaiJi Chi Gong Classes offers a range of Dao Yoga classes designed to enhance flexibility, strengthen muscles, and promote overall well-being. Their non-competitive approach allows students of all levels to safely progress through exercises that help reduce stress and improve energy levels.
With small group settings, participants can recognize and push their boundaries while enjoying the benefits of personalized instruction. The experienced team is dedicated to sharing their knowledge with students, whether they stay for a short or long period of time.
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Reviews
5.04 reviews
K D.
3/5/2013
Attended the Free Taichi and Qi Gong classes by Alex at the Civic Park in Walnut Creek two Sundays ago. It was a very focused and peaceful session. Alex was very clear with his instructions. I...
Victor D.
10/31/2012
The perfect start of a day. After few months I have started to observe how my physical condition improves. I like that these exercises are easy to perform with no strain. However, the...
James C.
9/24/2013
The Sunday 8am classes at the park are WONDERFUL! I suffer from arm/shoulder issues/pain. This class has helped me tremendously!!! I started attending the class in March 2013 and have only...
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