Renata L.
5/4/2017
I initially went to Viviana to work on my limiting beliefs about love relationships and she helped dive deep into my emotions and past patterns in order to transform these beliefs and to shift my...
Viviana Lahrs
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1600 Shattuck Ave Ste 125
Berkeley, CA 94709
Viviana Lahrs in Berkeley, CA offers gentle yoga classes tailored to individual needs, providing powerful results through a focus on relaxation, flexibility, and strength. With a decade of experience, Viviana's classes have been praised for their ability to relieve pain, improve circulation, and leave participants feeling renewed and ready to face life's challenges.
Known for her gentle presence and dedication to well-being, Viviana creates a welcoming environment where all levels are encouraged to participate in the healing journey of yoga. Whether you're a seasoned yogi or a first-time student, Viviana's classes aim to support your practice and overall health with skill, insight, and heart.
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Reviews
5.011 reviews
Kelly L.
3/10/2023
Viviana found my dream lease! A friend referred me to Viviana and as soon as we agreed to work together, it took only a couple weeks to find the living space I had imagined in the place I imagined...
Marie B.
2/4/2019
I had the opportunity to work with Viviana in the context of a family constellation. I had been dealing with a particular situation in my family that was feeling difficult to address head-on...
Aaron G.
3/12/2019
Viviana talked with me for over an hour. She's extremely welcoming & mindful. Her smile is warm and gentle. At @HeartSource you feel at home. If any sort of healing of the heart is what you...
Kelly n.
8/30/2018
A friend had recommended me to Viviana to see if I could work through some areas in my life I was fairly stuck - my relationships. On our first session, Viviana was able to pinpoint underlying...
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