Vertical Method

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(22)

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2848 Webster St
San Francisco, CA 94123
Vertical Method brings posture to the forefront of fitness fusing our patent-pending equipment, studio design and method to strength train standing posture musculature ignored by other methods, to restore natural architecture and to lower cortisol levels, the hormone associated with stress, for u...

Reviews

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5.022 reviews
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Little P.
12/13/2017

This review is for Taylor's classes at VM. I followed her over to VM from her original studio, and even though the classes incorporate the machines of VM, they are 100% Taylor- which, if you don't...

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Kelsey K.
2/12/2019

The classes here are a fantastic workout. The focus on posture and alignment not only improve your day-to-day posture, but also intensify the workouts. Jennifer, the founder of this workout method...

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Valerie L.
3/29/2016

A studio devoted to improving posture? I'm a fan. Like so many of us, I'm a chained-to-my-desk, perpetually slouching kinda gal and that really takes a toll on my hip flexors and lower back. So...

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Audrey R.
6/8/2018

Taylor is the BEST!!! I've followed her from her studio on Filbert to VM and if you attend her class, you'll know why. Her non-stop energy and attention to your form is second to none. I take a...

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Ariel R.
11/3/2017

I believe Taylor Jenkins is new to teaching at Vertical Method, but her class does not disappoint. She brings great energy and gives you a challenging full body work out. I'll definitely be back!

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