Verdura Method

History

Lisa started her Health & Fitness business by working at Equinox Fitness in Chicago, IL, the leading Personal Training Gym. Here Lisa gained a passion for Clients dealing with Injury and Weight-loss. Lisa then was given an opportunity to help open the Wellness side tied to a Physical Therapy Clinic. Lisa was given the position as Director of Health & Fitness, creating programs for patients needing to clear symptoms and injuries just by correcting their fitness and nutrition. With now over 10 years of experience, Lisa decided to begin her own practice, reaching out to help anyone and everyone who wants to make a change.

Specialties

Don't you want to wake up and just feel good?! Lisa has been in the Nutrition & Fitness industry for 15 years now! From starting as a personal trainer and nutritionist in Chicago back in 2006 to now running her own business in Los Angeles, Lisa offers one-on-one private coaching for anyone looking to take control back over their health. All programs are virtual during the COVID-10 pandemic, but don't let that stop you. You'll still have personal access to Lisa 7 days a week, programs include calls, texts, emails and face-to-face virtual sessions. The evidence-based Nutrition programs focus on Weight Loss, anti-inflammation, symptom relief, and all around feeling better! Call today to schedule your free consultation with Lisa!