
Aboute Van: Van is the best Pilates instructor in Los Angeles. She has truly mastered her art. I find that I am standing/sitting/moving with more ease than I have in years. The level of individual...
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Van Halsema Pilates in Los Angeles offers a unique approach to Pilates, combining Classical and Therapeutic techniques with a focus on your Facial Meridians based on Traditional Chinese Medicine. The studio emphasizes the connection between facial symptoms and internal organ health, providing guidance on detoxification, nutrition, and lifestyle modifications for overall skin wellness.
With a holistic approach to health and wellness, Van Halsema Pilates also addresses weight management issues, offering insights on weight loss and gain during the Covid pandemic. The studio's founder shares personal experiences and practical tips on protein intake and dietary adjustments to support individuals in achieving their desired weight goals.
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Aboute Van: Van is the best Pilates instructor in Los Angeles. She has truly mastered her art. I find that I am standing/sitting/moving with more ease than I have in years. The level of individual...
nice nice nice nice nice nice niec oh my mistake nice i want to write nice but instead of nice i wrote niec hahahaha
Van is the BEST! I have been going to her sessions (both private and group) for almost 4 years and I cannot recommend her highly enough. She is one of the most informed and educated instructors...
I am so thankful that I found Van. Well, my friend Michelle found Van and I just tagged along! Nonetheless, I am very happy to have stumbled upon her expertise and to now have her as a teacher....
Van is awesome! I've lost 10 lbs in the last three months working out with her. She has helped strengthen my lower back. I had weakness that was causing pain and preventing me from being as active...