Valorie de Lena, MA MFT SEP

Harr Lynne Mft in Lafayette, CA, led by Lynne S Harr, a licensed Marriage and Family Therapist with 12 years of experience, specializes in addressing a range of psychological issues such as depression, grief, trauma, addiction, stress management, and career challenges. Utilizing cognitive behavioral therapy techniques, Ms. Harr focuses on helping clients break free from limiting thought patterns to promote positive mental well-being. Her expertise, coupled with a Master's in Clinical Psychology from John F. Kennedy University, ensures high-quality therapeutic services for individuals seeking support. Generated from their available business information

SpecialtiesI am a Marriage and Family Therapist Registered Intern who enjoys working with individuals, adolescents, families and couples. I work with clients who struggle with depression, anxiety and panic attacks, substance abuse and addiction, Trauma and Posttraumatic Stress Disorder (PTSD), relationship difficulties, and life transitions. I also work with adolescents in foster care and their families. I work collaboratively, integrating a variety of methods and techniques to suit each client and their individual challenges. I listen with an open mind, answer questions honestly, and participate actively. I work with clients to define goals, build on their strengths, and find satisfying solutions. Cognitive Behavioral Therapy (CBT) is the foundation of my treatment but I incorporate a variety of other methods and techniques. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Relational, Somatic, Mindfulness and other therapies.