Urban Flex & Flow

Urban Flex & Flow is a wellness center located in Carmichael, CA, offering a diverse range of classes and events aimed at promoting physical and mental well-being. The center hosts various gatherings, including unique experiences such as yoga, intuitive tarot, and rituals, tailored to enhance personal growth and community connection.

Among their events, the Full Moon Party stands out, inviting participants to celebrate the Strawberry Moon through a blend of yoga and ritualistic practices. Urban Flex & Flow aims to create an inclusive environment where individuals can explore wellness and self-discovery through collaborative experiences.

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