Unwind Pilates

HistoryOffering Private Yoga to your home or office since 1991. Exquisite personalized yoga class allowing you the time to relax and restore, to strengthen and rejuvenate, and to just brush off life's demands for a moment. I customize to your personal needs, be it weight loss, relieving back pain, working through an injury, or just resting the mind. Tailor a program around your schedule and get immediate results!SpecialtiesPrivate Yoga and Pilates in your home or office. Complements any routine. You may already have an exisitng training system, be it working with weights, at a gym, in your home or outdoors. You may not be getting the results you were expecting or you may have reached a plateau. Because Yoga and Pilates work from the inside out and include mind body and spirit, working this way will speed up results in all other disciplines and will help you cross that plateau. Yoga can be started at any time of ones life and never peeks out at a certain age. The Yoga practitioner can expect continued progress for ones whole life. Private yoga means I travel to YOU!