United Studios of Self Defense

United Studios of Self Defense (USSD) in Costa Mesa, CA, offers personalized karate lessons designed for students of all ages and abilities, emphasizing the transformative power of martial arts on the mind, body, and spirit. Their age-specific group classes and personalized training help students build confidence, grow intellectually and physically, and apply the lessons learned to everyday life. With a variety of programs including kids, teens, and adult classes, along with specialized services like bully prevention and weapons training, USSD fosters a supportive community that encourages individual growth and social connection. The dojo environment is energized by dedicated instructors who guide students on their journey to unlocking their full potential through karate. Generated from the website

The Center for Human Integration in Irvine, CA, led by Dr. Parker, offers a unique blend of Eastern wisdom and Western science to support individuals on their healing journeys. With over 30 years of professional experience, the center provides diverse modalities, including Embodied Mindfulness, Somatic Experiencing, and Feldenkrais, to foster holistic integration of the body, mind, spirit, and soul. Dedicated to promoting personal growth, resilience, and adaptability, the center invites individuals to explore transformative practices that encourage learning and development. Emphasizing the importance of inner strength, the Center for Human Integration seeks to empower clients through a comprehensive approach to wellness. Generated from the website

United Studios of Self Defense (USSD) in Costa Mesa, CA, offers personalized karate lessons for students of all ages and abilities, emphasizing the transformative power of martial arts for the mind, body, and spirit. With a focus on confidence-building and practical life skills, USSD provides age-specific group classes and tailored training to support each student's growth. In addition to traditional karate classes for kids, teens, and adults, USSD also offers specialized services such as bully prevention and weapons training, creating a well-rounded self-defense education. The dojo fosters a community spirit where individuals can embrace challenges and unlock their potential through martial arts training. Generated from the website