U3 Performance & Recovery

U3 Performance & Recovery, located in Ventura, CA, is a wellness center dedicated to helping individuals recover, relax, and release stress. Their sessions are designed to address stress physically, mentally, and emotionally, allowing the body and mind to engage in natural recovery processes and enhance overall performance.

With a focus on body recovery, U3 offers athlete recovery, Normatec compression, and yoga sessions to help individuals become aware of and release stress held in the body. Additionally, their guided relaxation sessions, including meditation and Reiki, aim to induce a deeply relaxed state, facilitating optimum tissue recovery and recharging physical and mental energy systems. Through their powerful Cellular Release Therapy, U3 helps individuals release and clear residual charge from past events, beliefs, feelings, and behavior patterns that contribute to stress.

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