
Had one private session with Elizabeth and she rocked my world. I immediately saw the value and it was clear that this piece of equipment was an ALL IN ONE GYM. I realized I could perform these...
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Tru-Balance is a renowned Pilates studio in San Jose, CA, dedicated to helping individuals achieve optimal health and fitness through a harmonious balance of mind, body, and spirit. With a focus on specialized Pilates techniques, combined with comprehensive nutrition, cardio, and mental strength training, Tru-Balance empowers its clients to attain lifelong wellness and equilibrium.
Recognized for its excellence, Tru-Balance has been featured on CBC and received the prestigious CMUS Talk of the Town Award in 2011 and 2012. Notably, the studio had the privilege of training Taylor Swift on April 11, 2010. With accolades such as Best of Silicon Valley in 2004, 2005, and 2006, as well as Best of Wave in 2008, Tru-Balance is a trusted destination for those seeking a holistic approach to fitness and well-being.
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Had one private session with Elizabeth and she rocked my world. I immediately saw the value and it was clear that this piece of equipment was an ALL IN ONE GYM. I realized I could perform these...
Tru-Balance had its strengths and weaknesses for me, but overall, a so-so experience over the course of a year. At this point, I've switched to a different Pilates studio. Elizabeth knows her...
I hope it's not an exaggeration when I say that Elizabeth has really changed my life. I'd worked retail for 2 years. 2 years on your feet on concrete floors in terrible (but company required)...
Pilates isn't cheap. $35 for a group work-out is expensive but in the world of pilates, it's considered reasonable. Try working out 3 times per week and you can see how this adds up. Elizabeth...
Elizabeth Cassidy and her training staff are absolutely the most professional and knowledgeable instructors I've met. Elizabeth takes a client's whole lifestyle into account, and keeps you...