Trish is the best trainer, motivator, leader in San Diego. She's the life coach you didn't think you needed but can't live without. Trish is hands-on, client-focused, and truly cares about her the...
Trish DaCosta
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Specialties
Have you been exercising yourself to the ground with little to no results? Trish offers customized personal training and Pilates in San Diego county (North County, Downtown San Diego and Bay Park). Her signature programs are designed to help CrossFit athletes, strength and endurance clients increase mobility, flexibility and strength with a well-rounded, guided approach.
Reviews
Training with Trish at Pillar Performance (Encinitas studio) has been great--just a 5 minute drive from our home, and excellent workouts. She has pushed me to improve my overall fitness while...
I can't say enough positive things about Trish. I am new to Pilates. I have been a long time fitness enthusiast (surfing, weight training, cycling, swimming, hiking) but have suffered several...
Trish is an excellent trainer. I originally only intended to use Trish to get in shape for my wedding, but I've been so happy with her and the results that I have seen that I've continued to work...




