Tri Holistic Nutrition

I wanted to work with a nutritionist for several reasons: breaking through my weight loss plateau, make better decisions on what I ate and when, and general education on what the heck macro and...

I sought out Tamar after I began having stomach issues and had to go on medication for it. I'm someone who likes to handle my health issues through lifestyle management rather than meds whenever...

I am a mother, physician, and serious but recreational athlete who was generally a conscientious eater but had gained 3-4 pounds I wasn't happy with. I wondered about whether I should work with a...

Not to sound melodramatic but Tamar changed my life. I found myself at a weight I never imagined, and figured it was time to get help. I found Tamar through Yelp and I cannot possibly recommend...

Working with Tamar has been great! My husband and I were starting to get that middle aged spread. I had 10 extra pounds I had been trying to shed for probably a year. A co-worker of mine who...