Transcendental Meditation Center Berkeley

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950 Gilman St
Berkeley, CA 94710
+1 (510) 356-4254
http://yellowpages.com

The Transcendental Meditation Center Berkeley in Berkeley, CA is a non-profit organization that offers personalized instruction in the Transcendental Meditation (TM) technique. TM is a unique form of meditation that focuses on achieving a restful state of mind beyond thinking, providing inner peace and wellness. With hundreds of published research studies supporting its effectiveness, TM is known for its ability to alleviate stress, reduce blood pressure, anxiety, depression, and anger. Taught by certified TM teachers, the technique is easy to learn and can be mastered in just a few days or even minutes for some individuals.

The TM Center in Berkeley serves various local cities, including Vallejo, Benicia, Crockett, Pinole, El Sobrante, San Pablo, Hercules, Richmond, Pt. Richmond, Albany, El Cerrito, Berkeley, Emeryville, Oakland, Piedmont, Alameda, San Leandro, San Lorenzo, Castro Valley, Hayward, Union City, Newark, and Fremont. The TM technique is suitable for everyone and offers immediate and long-lasting benefits, such as increased calmness, creativity, energy, clarity of mind, and happiness. In addition to personalized instruction, the TM Center also provides free introductory talks to explain the effectiveness of TM for stress and anxiety, its impact on brain function and memory, and the importance of one-on-one instruction.

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