Jennifer S.
1/25/2017
"It is simple and it works right away." That's what I heard about TM. It just seemed too good to be true, especially for me. I can't ever remember sitting still for more than 5 min and not doing...
Transcendental Meditation
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2421 4th St
Berkeley, CA 94710
Transcendental Meditation (TM) is an effortless meditation technique practiced for 20 minutes twice a day, developed and guided by certified teachers to facilitate profound mental and physical rest. This non-profit organization aims to make the benefits of TM accessible to everyone, demonstrated through over 380 peer-reviewed scientific studies showing significant health improvements, stress reduction, and enhanced creativity.
Guided by the teachings of Maharishi Mahesh Yogi, TM fosters a deeper sense of inner peace and well-being, allowing individuals to unlock their potential without needing technical skills or mental control. With various scholarship options available, TM ensures inclusivity for first responders, veterans, and those requiring financial assistance.
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Reviews
4.510 reviews
Sonya D.
7/26/2023
I'm in Sonoma County but did my class at the Berkeley TM center which I am grateful for. I find the teachers there friendly, accessible, knowledgeable and kind. I've done several retreats thru...
Ryan E.
7/28/2023
I received my TM instruction in Seattle but am so happy to have found this community now that I live in the East Bay. I've been to one tune-up and one weekend retreat (both firsts for me) and look...
Neil A.
8/16/2019
Nothing but gratitude for this practice and the awesome teacher, Matthew who made learning it fun and straight forward. I highly recommend this place to anyone looking to learn a simple and...
Paul Q.
5/12/2016
Took my training in Honolulu many, many moons ago. I have always found the TM practice very balancing or grounding. Occasionally I have experienced amazingly deep connections to All That Is (or...
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