Amber Z.
7/24/2023
I learned TM a decade ago and practice to this day because of the continued support I receive from my TM teachers here. The retreats, group meditation, and availability to answer my questions is...
Transcendental Meditation
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100 Shoreline Hwy Ste 10
Mill Valley, CA 94941
Transcendental Meditation (TM) is a personalized meditation practice taught one-on-one by certified instructors, designed to provide effortless mental relaxation and inner peace. The technique, based on extensive research and experience, is accessible to everyone, irrespective of prior meditation experience, with a satisfaction guarantee for all practitioners.
With over 170 TM Centers across the U.S., the program offers a structured learning journey including ten sessions spread over four months, alongside options for in-person or hybrid instruction. TM's evidence-based benefits encompass stress reduction, enhanced mental clarity, better sleep, and overall wellness, supported by a commitment to making these benefits accessible through income-based course fees and scholarships for those in need.
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