Transcendental Meditation

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800 Delaware St
Berkeley, CA 94710
+1 (510) 556-5670
https://www.tm.org

The Transcendental Meditation (TM) technique, taught by certified teachers, offers an effortless method to achieve profound mental and physical relaxation through a practice of 20 minutes twice a day. Revived by Maharishi Mahesh Yogi from an ancient tradition, TM has been extensively studied for its benefits, including reduced stress, enhanced creativity, and improved overall health.

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United States›California›Berkeley›Transcendental Meditation

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