Tranquility Spa & Apothecary

Welcome to In-Shape, where we create fitness experiences that motivate and support you to live life well. With 45 health clubs throughout California, youll find a safe, supportive and welcoming experience no matter which club you choose. For over 40 years, In-Shape has inspired daily fitness and wellness practices for all. We create spaces of belonging and connection that support you mentally, physically and emotionally on your journey to live life well.

Founded in 1981, In-Shape Health Clubs is one of the leading health clubs in the United States and operates more than 30 locations in California. The club offers exercises and dietary instructions. It deals in high-blood pressure, weight loss, cholesterol, diabetes and related health care issues. In-Shape Health Clubs provides stress and calorie assessment, cholesterol, heart disease rate and fitness calculators. The club operates a pro shop that offers T-shirts, sweatshirts, hats, gloves, tanning products and a range of seasonal merchandise. It conducts stretching, cardiovascular and resistance training sessions and provides various techniques to protect from injuries. In-Shape Health Clubs offers fitness tips and adheres to guidelines made by the American College of Sports Medicine and National Academy of Sports Medicine.

Welcome to In-Shape, where we create fitness experiences that motivate and support you to live life well. With 45 health clubs throughout California, youll find a safe, supportive and welcoming experience no matter which club you choose. For over 40 years, In-Shape has inspired daily fitness and wellness practices for all. We create spaces of belonging and connection that support you mentally, physically and emotionally on your journey to live life well.