Training Mate Glendale

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1405 W Kenneth Rd
Glendale, CA 91201

Training Mate Glendale, located in the charming Kenneth Village neighborhood, offers a unique fitness experience with its legendary 45-minute high-intensity interval training workouts. Founded by professional rugby player Luke Milton, the gym emphasizes that fitness can be enjoyable and accessible for everyone, regardless of their fitness background.

The circuit-based classes combine cardio and resistance exercises, designed to burn up to 1000 calories per session while building endurance and strength. With a focus on positivity and camaraderie, each class promises variety and concludes with an ab workout and light-hearted humor, ensuring participants leave feeling energized and entertained.

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Reviews

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4.516 reviews
Romina A.
10/23/2025

Great set of trainers! Great atmosphere for working out! Signed up a few months ago and haven't stopped!

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Ellen N.
9/16/2023

Training Mate Glendale is absolutely the best. I came across this place on ClassPass and now it's one of the only studios I go to! I feel so hyped no matter what time and with who I take these...

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Jason T.
10/9/2023

I have had the pleasure of joining this gym as one of their founding members and met some great friends and trainers. I have known about them for a few years and have heard great things about them...

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Ga G.
11/14/2024

After Over 400 sessions of Pilates, I tried training mate and in less than 10 sessions, I got the results I wanted. Fantastic exercise program that helps you burn calories like no other. Front...

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Arina E.
5/21/2024

A wonderful experience once you attend the classes here. Annie & Toby are very pro active and personally involved with their clients, and that definitely adds a positive impact on the place. The...

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