Training For Warriors Sacramento

If you truly care about your health, nutrition and well-being then you will want to contact Bodywise and/or Heidi Clayton. Form- I had not paid much attention until I had trained with Heidi...

It's hard for me to put into words how much Kennedy helped me. When I came into the gym, I could barely walk and I was in so much pain after herniating a disc and having back surgery (and giving...

After hitting a plateau and getting bored with my exercise routine I decided to go with personal training to learn new exercises and work on a regimen that would help me burn more fat and gain...

I have been training with Heidi Clayton at Bodywise for about a year, now. I came in with joint pain and various other issues and a fear of exercise and pain and making everything worse. I was...

I have worked with Kennedy for several years now. Unfortunately, I think I can do it on my own and I start going back to my big club with no coaching. Doesn't work! He starts me over again working...