Training for Balance

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411 W 6th St

San Pedro, CA 90731

+1 (760) 793-1042

https://www.tfbstudio.com

Training for Balance in San Pedro, CA, is a Pilates and strength training studio led by Carla McDonough, a seasoned instructor with 38 years of experience in fitness. The studio offers a unique fusion of Pilates, cardio, and strength training designed to help clients achieve muscle definition quickly and safely in a warm and inviting atmosphere.

Carla specializes in individualized training sessions, including semi-private and group classes, and emphasizes the importance of accountability, encouragement, and consistency. Her approach caters to various fitness levels, including clients with specialized medical conditions, ensuring a comprehensive focus on strength, toning, balance, flexibility, alignment, and coordination.

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Reviews

5.016 reviews

Karen O.

5/18/2025

Advancing to my goal of 20 lbs weights for bicep curls! In the meantime, I am using 20 lbs weights for chest presses! Not bad for an old lady starting to push 80 years old! Also, pushing myself...

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Jen B.

5/22/2025

I have been training at this studio since the owner, Carla, opened the facility. I train with Carla three times per week, and I am thrilled with not only my results, but also her professionalism...

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Polly M.

6/30/2022

Carla is amazing! I was visiting in her area and she gave me a couple classes and I was hooked! I am now going several times a week in my home town. Thank you for your inspiration Carla Polly

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Chin K.

4/26/2023

I am so happy to have found Carla and Training for Balance. I have always wanted to try pilates, but intimated by the culture and people often associated with pilates studios, coming from the...

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Jacquelyn C.

10/14/2022

I used to be one who didn't really exercise. Then one day I found myself starting to run, which then lead to training for marathons and 1/2 marathons, and then my friends asked me too sign up for...

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